Homepage

Transform Your Health Through What You Eat

Learn To Create Delicious Food & Achieve ULatTIMATE Health
START WITH MY FREE INSPIRATIONAL 'WHOLEFOOD BEGINNINGS' EBOOK

CHEF CYNTHIA LOUISE IS FEATURED IN...

Healing with Whole Foods


After only 2 months of eating real whole plant-based foods,
I've lost almost 30 lbs and I feel fantastic. 
Chef Cynthia, you are such an inspiration to me. I love that, with your help, learning to eat the right foods has turned my life around. 
~ Rosana Matlock

My Food Pyramid For
Wholefood Plant-Based Living

WEIGHT LOSS AND DIET -
CHEF CYNTHIA's PERSPECTIVE AND EXPERIENCE

featured prod​uct

ONLINE COOKING CLASS BUNDLE

Research has proven that a high PLANT-BASED wholefood diet can increase the quality and longevity of your lifegiving you vibrancyenergy and a greater feeling of well-being.

Eating a wide variety of UTTERLY DELICIOUS PLANT-BASED wholefood meals creates better digestion, glowing skin, promotes weight loss, and helps you live a healthier, longer life.


I’m in love with Chef Cynthia’s Online Cooking Classes. In just 3 weeks my eating life has changed completely. I have lost a couple of kilos and found a new self-awareness of all that I consume. I’ve cook over 20 recipes already and I’M IN FOOD HEAVEN and OMG the Next Level Chocolate, WHAT THE!!

Thanks, Chef Cynthia for all that you do, your such an inspiration! 

~ Canice Harridge

POPULAR RECIPES FROM MY BLOG

VEGETARIAN SPAGHETTI
 BOLOGNESE RECIPE

HOW TO MAKE
VEGAN NACHO CHEESE

HOW TO MAKE
CHOCOLATE AT HOME

NO DAIRY
POTATO BAKE

GET "INTO THE KITCHEN" - RECIPES, ADVICE AND OTHER DELICIOUSNESS SERVED TO YOUR INBOX!

WHAT OTHERS SAY

Sally Wegener​​​​

quote-left

Chef Cynthia inspires me to make wholesome healthy food. She gave me the confidence to get back into kitchen and create healthy food i’m excited to create and share with my Family. Your recipes, online cooking classes and energy is AMAZING!

Shelley Cox

quote-left

I just love the way Chef Cynthia inspired me to cook and have a better love for food and how to nourish my body with wholefoods. I now feel better than ever thanks to her. I loved her style, presence, her individuality and creativity shown in her cooking. The food tastes amazing and I love her recipes in the cooking classes. I’m always cooking for myself, family and friends.

Donna Izobella

quote-left

Thanks Chef Cynthia, I’m really proud of with the change in food and choices toward our new healthier lifestyle. Juices and your amazing recipes everyday! My thoughts are clearer (omfg look out world), my skin is even softer, we are sleeping so much better, feeling nourished and loved from the inside out. Thanks for being here on this planet sharing what you do, your online cooking classes are just life transforming Chef. Love ya.  

Diane Nuttman

quote-left

I've been going ‘Chef Cynthia ‘ballistic the last few days, cooking and preparing delicious meals for my family. I'm super grateful for the ease and grace, the simplicity, the flavours, the sustaining healthy yumminess in every recipe. Cynthia is so easy to follow online and I’m never stuck for a recipe that makes me and my family feel alive and vibrant. Yum yum yum!!!! 

About Chef Cynthia

I love to cook and create food for people. Real food, as in edible plants! Food as nature intended. It’s such a special gift food. It’s ability to bring people together and to nourish us on all levels – I love it!

What makes me crazy is all the confusion out there about what to eat! I want to bring some clarity and realness to your table.

I’m here to give you everything you need to make your own extraordinary everyday food, from scratch, using real ingredients. Simple!

Enter your text here...