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Advice
  • How To Cook Quinoa Perfectly Every Time

    Quinoa – I love this stuff. It’s such a versatile food that you can use in salads, wraps, breakfast oatmeal, cakes, tabouli, pancakes, cookies, as a filler for burgers, it can replace rice in a curry, and so much more. It’s epic. Thanks to the Incas, who discovered that quinoa is fit for human consumption,…...
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  • Healthy Sugar Alternatives To Create Decadent Sweet Desserts

    This Is The Most Important Tip You Have To Know When Buying Any Sugar Substitutes If you’re anything like me, you love celebrating your sweet tooth (naturally!) without feeling like a freak at the dinner table, but more feeling empowered around what is truly possible when it comes to the basic human need of wanting something…...
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  • 5 Best Herbs To Grow At Home

    Herbs make my world go round and turn any salad into a new universe of its own. Herbs are just exquisite little gifts of flavour from nature. Not only do herbs make an amazing difference to the flavour of other wholefoods, but they are serving your organs too. Yep, they are the original super food that…...
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  • How To Make Activated Nuts At Home And Why It Matters So Much

    Have you seen activated nuts, you know the ones in expensive packs, at the health food store and want to know how to make your own activate nuts at home? Or just maybe you've been hearing the term activated nuts and not really sure what it means and why it matters so much? So… let…...
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  • The Wholefood Basics You Need To Rock Your Kitchen Pantry

    Pantry Essentials For A WholeFoods Way Of Living And Eating How much of a genius you are in the kitchen depends on what’s going on in your kitchen pantry. If it’s full of rubbish then you’ll end up creating rubbish. But it you’ve got all your basics there, then you’re never caught out and can…...
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  • This Vegan Wholefood Egg Replacement Is The Best Kept Secret Ever!

    The Vegan Egg Replacement Binder That Serves As A Digestive Cleanse As Well Are you vegan or intolerant to eggs and looking for a vegan egg replacement? Something that binds really well and is gluten free too. As a Chef who is conscious about other people's needs, I know it’s a common thing. And I…...
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  • How To Make Your Own Coconut Milk And Why Not To Buy From A Can

    How To Make Fresh Coconut Milk And My Favourite Recipes To Use It In Should you make your own coconut milk, or just buy it from a can? Two choices right there, bang! I love the gift of choice! Often we don’t even see all the choices we have. Do you think about making your…...
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  • How To Use Herbs And Spice To Make Salivatingly Good Tasty Recipes

    I’m always getting asked how by people how they can their favourite dishes using tasty recipes that don’t use bottled sauces with all their additives, preservatives, and e-numbers isms. This makes me excited for a couple of reasons. One is that more and more people are becoming aware of the dangers of these fake ingredients…...
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