In this out-of-the-kitchen story I’m taking you to a tiny island in Indonesia called Lembongan, a place that gave Balinese people an opportunity to go back to seaweed farming and start their new lives.
One of the greatest things I was ever told is something called your Inner Health Contract.
It’s like your car insurance for example, but instead of paying money to know your car will be fixed, you pay with good food and good feelings and good thoughts.
This is the story of My Pro-B+.
A mighty black probiotic spread that’s given me so much nourishment, love, and joy.
I am an expert at using salt. I’ve ruined entire dishes by over-salting, under-salting, and even by using the wrong brand of salt in a favorite recipe.
You see not all salts were created equal.
Welcome to a very personal story. A story of my heart that has been through change, work, grief, shock, desire, open heart surgery (twice), shame, compassion and vulnerability. My name is Cynthia and I am a Chef.
I often have my god-daughter Seaenah visit me in the kitchen and being all cute trying to look grown up while helping me with cooking.
Pickles. Petroleum. And your gut health.Could your vinegar actually be made from petroleum.. i will get to that in just
I am a… Confident, mindful, driven, caring, passionate, visionary, flexible, creative, honest, trusting, kind, peaceful, cranky, joyful, intuitive, happy,
I’m about to get serious with you. We are given Soooooo much EATING advice from health gurus, naturopaths, and healers. Not forgetting
Today is a lentil day! I don’t know if this can be a fun fact about legumes, but many of
