This is the most perfect ever detox drink that I ever tasted in my life.
I had it in LA years and years ago and I just remembered it last night when I had to come up with ideas about what to do today in the kitchen.
Watch the video for a tutorial on how to cut and clean pineapple (my mom taught me; my mom says that these little bits that give you a stomach ache and reflux. My mom also makes the best fruit salad, wanna know why? (Check out the video)
Parsley is loaded with iron or vitamin C 😀 chop it roughly, just a bit of water (2-3 Tbsps). Blend it.
OMG, this colour is amazing, makes you want to drink it right from your Vitamix.
Taste is fabulous; it is almost like a pineapple lemonade. Now add ice to the blender. I added just a splash of water because I am adding ice later. If you are not adding ice, use 1-2 cups water.
Blend again with ice.
When blended and ice is crushed, taste and you can add coconut sugar if you want.
You can add a pinch of salt and a dash of lime.
For me this is one of the best cleansing, open-hearted, create after a long travel by plane, hydrating, fantastic way too.
Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.