Have Special
dietary requirements,
Got
fussy
kids,
Need
tailored advice
Or Just
stuck
In the Kitchen?

If You Need Extra Help
,
I’m Here For you!

The commitment Chef Cynthia Louise provides to each individual is inspiring. Her love and understanding with wholefood has given us a much healthier lifestyle and a better understanding of keeping it simple and ever so tasty. Who would have thought myself and my family would crave and I mean crave all the beautiful wholefood that is out there to enjoy.

Nicole

An Experience That
Will Make You Feel
Certain, Calm +
Confident...
Ready
To Transform Your
Kitchen +
Nourish
Your Family & Friends

How I can assist you...

EXPERT ADVICE ON FOOD INTOLERANCES,
ALLERGIES, AND MEETING NEEDS OF FUSSY CHILDREN

Have you realised that you or a family member are intolerant
to one of your favourite foods + now feel at a loss? I have years of experience working with special dietary requirements
+ fussy children. I have a knack for helping people find ways to
work around special dietary requirements. I believe everyone
should be able to “have their cake” literally! I’d love to facilitate
you to create meals that mean there’s no more missing out.

MAKING HEALTHY COMFORT FOOD - LEARN HOW TO KEEP
EVERYONE HAPPY

Rather than dictating a science based menu for you, I find out what you do you like to eat, what your family likes to eat and what makes you feel connected. I help you find what you LOVE, and then together see how we can make that food serve you in the highest possible way. This is the key to how to satisfy everyone at the table with all their unique tastes and needs…

NOURISHING MIND, BODY & SOUL

Food is more than just about eating. It’s about a connection that nourishes more than just our physical body. It’s the art of creating. Maybe growing up your mum didn’t teach you how to cook and you feel a bit lost? Or you lived in a city and feel a bit disconnected with food and farmers markets scare you. I can help to show you how to do everything, from garden to kitchen, in the way best suited to You.

MAKING FOOD PREPARATION FUN

If it feels hard, then it’s not going to be fun. I can help you find where your ease and flow is around food. Through that process the doors open up for you. By working together I can help you find that spark to ignite your creativity in the kitchen and really enjoy your food.

GAIN KITCHEN SKILLS

Do you watch online cooking programs but feel you don’t have the skills to do what they do? Are you struggling to get the right ingredients, utensils and equipment? Are your knife skills non-existent? Or you don’t know the difference between sautéing and simmering? I can guide you all the way from where to get the best equipment to how to use a knife.

“It’s all about meeting your needs,
in the most beautiful way”
~ Chef Cynthia Louise

What To Expect

What To Expect During Your One-On-One Session

Sourcing, preparing and cooking with wholefoods for the first time can be a challenge to some, and if you feel ‘stuck’ I can open myself up to have a ‘one-on-one’ session with you.

I can walk you through anything you need help with. I can help you through everything from knife skills to flavour combining in order to make super nourishing tasty dishes that are uniquely yours.

If you need help with special dietary plans for children with food intolerances or allergies this is where I really shine.

We all come from such different places with what we’ve grown up with that I understand sometimes you might just need that little bit of extra support and encouragement to get where you want to be in the kitchen.

Whatever it is you are challenged by it would be an honour to help you and watch you grow. This is my passion, my gift and my purpose.

During a one-on-one session with me I will:
“ We often need someone looking in from the outside to help us discover our own talents”
~ Chef Cynthia Louise

your next steps

  • Main Consultation

    1 hour detailed initial consultation
    • • Upfront food audit
    • • Indepth food consulting
    • • Identify challenges
    • • Identify special requirements
    • • Provide tailored solutions
    30 minute follow-up consultation
    what else is included:
    • • Recorded Skype Call
    • • Chef Cynthia Louise Private
    Online Kitchen Community Access
    Extras
    Cynthia Louise’s Super Ebook Bundle (Valued at USD $45.00)
    USD $247
    Yes,
    I want to transform
    my cooking!
    book me in
  • Quick Consult

    30 minute consultation
    • • Pick my brain
    • • Food conversation
    • • Drawing inspiration
    what else is included:
    • • Recorded Skype Call
    • • Chef Cynthia Louise Private
    Online Kitchen Community Access
    USD $127
    Yes,
    Yes, I need to pick
    your brain
    book me in