In the classes, I will be talking about the right cooking oils to use, how salt is not the devil, what to replace white sugar and dairy with. I dive deep into simple cooking techniques in all four classes that save you time, best equipment to use, kitchen hacks, heart-opening conversations within the recipes that softly help you feel at ease in the kitchen, give you so much more confidence all for a $1 a recipe, you are saving money and your health will love it. I am giving you life membership in the class, 100% online, 100% epic.
You might be a fabulous home cook or someone that is so scared of cooking, I am your CHEF and I can not wait for you to have all 4 programs. You will have me teaching you every step of the way watching and creating recipes that have your health in mind. Starting with whatever skill level or experience you have. These classes are absolutely life-changing.
This is not a diet. I know from years of experience those damn diets, food trends, counting calories don’t work. THEY JUST DON’T!!! I have helped countless women turn their weight and health around. Greatly improving family’s health and wellbeing. These online cooking classes are undoubtedly an investment you can give yourself or a loved one.
Where thoughts go energy flows.
Food Matters. You Matter.
Support the temple that is your body!