With All Your Favourite Flavours
Pasta, Pizza, Pad Thai - all
Chef Cynthia's knowledge, wisdom, inspiration, and joy of food is unsurpassed.
Her enthusiasm is contagious as is her love for her work teaching. I learned
more from her in 30 days than I did at nutrition school for a year! We are so
blessed to have her around, though sadly I'm across the globe but so happy her
recipes and online cooking classes are available online! Love you, Chef!Chantelle Maree Watson-keena
Why This Program Works
Health Benefits of Raw Food Living
Raw food diet is well known for it’s healing properties. I help guide people on healing journeys using a 30 day raw food program which you can now do with these recipes.
When you are nourished and satisfied you naturally eat less. Part of the reason why many people overeat is that their body is not getting enough nutrition.
A raw food is high in fibre and natural ‘electricity’ that stimulates digestive movement. That means no more stinky poos!
This kind of raw food is quick and easy to prepare. No cooking or dehydrating. Most meals take between 5 - 15 minutes recipes.
The flavours and textures in these recipes will satisfy everyone and they are simple enough that your kids can make them.
All the enzymes of raw food stay in tact (they can be destroyed during the cooking process) that means your body can break down and absorb more nutrients from your food.
clear + energised
The raw food diet is like an everyday detox. The energy of a living food, plus all the fibre to clear your digestive system is a winning combination.
You’ll glow from the inside out by eating raw food. It’s often the processed sugars and fats that contribute to dull wrinkled skin. No more expensive beauty treatments required!
Your body's biochemistry works best in an alkaline state. Raw food diet alkalises which also helps reduces the risk of disease and cancer.
Here’s a sneak peek at your Online Cooking Classes Membership area! It’s laid out in a way to guide you through all the recipes and keep organised. Each Section has specific recipes in them so you can find what you wanted to create fast.
There’s access to bonuses, video downloads, recipe downloads, favourites + you get to ask your questions directly to Chef Cynthia Louise + much more!
The videos in this program are raw and real. No pre-prepared food in bowls. I’m cutting everything up as I go showing you exactly how to work the knife or mix ingredients in. It’s like I’m there in your kitchen. Step by step guiding you to now put on the salt and pepper, douse it with herbs, taking you through the whole experience and showing you how simple it is.
You’ll feel supported… and not just through my guidance in the videos but my online, private Facebook group and membership site as well.